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Ready meals for a cheap price by Masenko News


Ever wanted to eat a healthy meal but don't have the budget. Now you can with this post being a guide for meal preperation for under 50 dollars.


Curry Steak noodles

Pack half the curry and 2 cups of spinach together, add the noodles, reheat the curry and spinach till hot and combine with the reheated noodles with a handful of cilantros on the top.


Mediterranean egg salad bowl

In a container, layer 2 cups of spinach, 1 cup of


black beans, 2 hard boiled eggs, 1/2 cup of cherry tomatoes and cucumber, 1/3 cup of radish and roasted red pepper, 1/4 cup of red onion and 2 tsp kalamata olives. Then drizzle the basil sauce onto the dish before serving.


Steak pizza wraps

In a container, add 4 oz of cooked steak slices, 1/2 cup cherry tomatoes, 1/3 cup of roasted pepper, 3tsp kalamata olives and a cup of shredded mozzarella. Then pack 3 bibb leaves with basil sauce, then stuff the steak into the lettuce and top it with basil sauce.




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